Schwimmen Erwachsene
Crawl 2 in English
Beschreibung
This course is a follow-up course on Crawl 1. Front crawl is the fastest of the four swimming strokes, as the alternating arm pull and the continous leg kick provide a constant impulse forward.
Inhalt
- Practice of correct crawl and back stroke
- Improvement of your crawl technique Correction of
- Improvement of bilateral breathing every 3 strokes
- Overwater turn
Ziele
- 100 meters of crawl without interruption
- Steady and safe streamline body position
- Correct front crawl technique with bilateral breathing every 3 strokes
Voraussetzung
- 50 meters of Crawl swimming in deep water without interruption
- Stable streamline body position
Zielgruppe
Adults
Ausrüstung
Swimwear
Bemerkung
This course is held in English.
To learn most efficiently and to take advantage of the course and a reserved swimming lane, it is important to attend the course regularly.
To learn most efficiently and to take advantage of the course and a reserved swimming lane, it is important to attend the course regularly.
Kostenbemerkung
Course fee does not include the entrance fee to public pools.
Kursdaten
Kurs gestartet, Anmeldung möglich
CHF 198.-
Kursdaten
Sportart
Schwimmen Erwachsene
Stufe
Crawl 2 in English
Wochentag
Dienstag
Kurszeit
17:00 - 17:45
Termine
Ort
Kursleitung
Preis/Lektion
CHF 22.-
Kursnummer
SER-CIB-005
CHF 198.-